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Reduced Stress The Feng Shui Way

By Tracy O’Brien

For more than 3 millenia, Chinese people have used the ancient wisdom of Feng Shui to bring greater prosperity to themselves and to their environment. In the modern era, we are constantly being bombarded by stress.

Whether you’re blowing your horn in a traffic jam, trying to wade through the spam emails clogging your inbox, taking unsolicited calls from salespeople on your home phone and that’s not even counting the everyday demands put upon you by your work, family, household chores and if you have a second to spare – then try to cram in some “leisure time”.

Is it any wonder your nerves are feeling jangled and frayed!

We are all guilty of trying to do too much throughout the day, constantly piling on the pressure with unfulfilled personal expectations just adding to stress of just getting through the day.

There is some good news…

You can restore your energy, recharge yourself and release tension by utilizing Feng Shui to create a home that is a sanctuary.

The principles of Feng Shui can help you create an environment to attract and direct positive energy. You may not be aware of how many different ways your physical space is affecting your well-being. Feng Shui provides help to identify the issues in your environment. If learning about Feng Shui sounds like one more project in an already busy life, consider this is one project which will lighten your load, provide relief and enhance your energy, rather than drain your internal resources or tire you out.

Making the pursuit of Feng Shui knowledge a worthwhile use of your time.

If your energy and your efforts are hindered, if your environment is increasing to your sense of restriction because the Feng Shui is out of balance, your stress only gets worse. Too much stress on the body has been demonstrated time and again as negative for your well being. The overproduction of stress hormones like cortisol and adrenaline put extra strain on all the systems in your body. These hormones contribute to chronic conditions, like heart disease for example which plague society.

Excess stress wears down the immune system and leads to increased susceptibility colds and other illnesses.

One of the keys to restoring energy and relieving stress is getting enough rest. Using Feng Shui to arrange your bedroom will help you get the fitfull sleep you need. Feng Shui will guide you in selecting the right room to sleep in, the right placement of your bed and the elimination of unwanted items – like mirrors in the bedroom.

All of which will contribute to the quality of your rest and your waking energy.

Anxiety and stress trap and deplete energy. Correct use of Feng Shui optimizes energy. An environment which employs proper Feng Shui principles contributes to harmony, balance and well-being. The Chinese believe Feng Shui helps create the conditions whereby you can excel in your life and your relationships.

Feng Shui restores your energy because the objective of Feng Shui is to allow you to reach balance with your surroundings. You will learn how to place items and arrange space so as to assist the flow of positive Chi energy. You will learn to leave negative energy at the door and fill your living space with good energy. With Feng Shui you can give yourself the positive pleasure of a harmonious, planned home environment designed to increase your well-being.

About the Author: Tracy O’Brien is a long time student/practitioner of the art of Feng Shui and also founder of http://FengShuiAstrology.com. Visit now for more Feng Shui Tips and a FREE Feng Shui Astrology Personality Profile:
http://www.fengshuiastrology.com

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More Feng Shui Tips

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By Lily Sarmiento

Are you tired of being unlucky? Exhausted of getting into bad relationships? Still waiting for the right opportunity to go your way? Do you want changes in your life? Well then you might just get what you are looking for. So read on!

In order for one to have a healthier and happier life, some believe in the art and science of Feng Shui; wherein one must rearrange furniture which symbolically would mean something either good or bad in your life. The mastery of Feng Shui basically works on the objective of the person. It does not matter what god you worship or what you believe in. Feng Shui focuses on one’s intention and how that person wants changes in his or her life.

It is said that, for one to attain Chi, one must change the way you treat your home. A home is not simply a mere structure that you go home to from work and sleep at. It is more than just a place where you want to waste time entertaining people through social gatherings. It should serve as your own personal temple where you feel secured and safe. A home is where you should feel relaxed and at peace. It should function as a place for interaction wherein one can build a better relationship with another. Thus, a home should be one’s comfort zone whereas symbolically you place personal things or sentimental home d

Feng Shui – From The Beginning

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By Tracy O’Brien

Feng shui is the ancient Chinese art said to increase the flow of positive chi, (aka positive life energy), in a space.

Through increasing the levels of chi and allowing it to freely move within and around a given space, Feng Shui can help it’s practitioners to reach their personal goals. For millenia, the principles of Feng Shui have been used to bring success in the relationships, in business dealings and also helping to win new friends and allies.

The literal translation of Feng Shui means “wind and water”, two of nature’s most powerful symbols. Feng Shui practice helps create an optimal environment for chi to flow freely and easily, just as wind or water does in nature.

Feng Shui has traditionally been practiced by experts.

It was created by a spiritual master who was first and foremost a student of nature and the spiritual realm.

More than 3 millenia ago, he created a basic set of rules meant to optimize the positive attributes of an area by increasing positive chi. His dream of making auspicious homes and workplaces which helped those living and working within to attract good luck and prosperity whilst at the same time enabling them to make the most of opportunity when it comes knocking at their door.

Feng Shui quickly increased in popularity and credibility in China. People began to gain knowledge and skill in the subject.

Eventually, Feng Shui found new followers all over the globe. Today many home-owners and business-owners consult Feng Shui experts when decorating rooms. Feng shui consultants have thousands of years of accumulated knowledge at their disposal.

An expert can transform the energy of any kind of an area.

Over time, several different schools of Feng Shui have emerged, each with its own perspective and strategies. The main schools are:

* The Compass School

* The Form School

* The Black Hat Sect

Down through the centuries, practitioners have refined the art into a mathematical science. Feng shui is much easier to apply to a space today than it used to be because there are clearer guidelines to allow even an untrained person to apply this knowledge to the home or office space.

Feng shui can help you create a feeling of balance and harmony in any space of any size. A little bit of knowledge can indeed go a very long way.

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Feng Shui To You!

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By Kerry A. Francis

What is Feng Shui? Feng Shui ( which is pronounced properly “FEIING SWEE” in the Cantonese Chinese dialect” is a way and means of creating harmony between humans and their environment to enhance well being. An ancient Chinese theory of design and placement, Feng Shui grew from observations that people are affected – both positively as well as negatively by their surroundings. You may well have noticed that some places seem always to impart luck on their environments whereas some people seem to always have happiness and health imparted by their surroundings.

In your home and environs, good Feng Shui helps create harmonious family relationships, fosters good health, revives energy and enthusiasm and even encourages fertility and good sex drive. In business it encourages prosperity and success. By changing your surroundings Feng Shui allows you to change your life for the better.

Because there are so many elements contributing to your environments, applying Feng Shui may initially seem to be a complex matter. However there are some basic, time honored remedies which will not involve anything more than simple efforts and little expense.

In some cases Feng Shui can be as simple as moving furniture around, changing the colors of your d

Exploring Mindfulness And Meditation

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By Roy Thomsitt

In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by bland and repetitive consumerism, our individuality being chiselled away by a tedium we cannot even be bothered to challenge with any will.

Life need not be like that. We are each blessed with a powerful mind; but normally people have forgotten or, most likely, never even knew how, to use it. It is such a waste of our own greatest resource.

One way to start to extricate ourselves from the mindless quicksand is to gently exercise our minds, using mindfulness and meditation as a way of bringing ourselves more emphatically into the real world, and start the process of exercising control over our minds and our lives.

Creating a mindfulness meditation is a gentle but powerful exercise. But how do you go about it?

A Simple Mindfulness Meditation Exercise

As with any meditation session, you need to get into a relaxed and comfortable position, eyes closed, and then commence with deep nasal breathing, focusing your thoughts on the breathing to ease yourself into a meditative state.

Once you feel that you are calmed by your breathing and that your breath is under your rhythmic control, then you can move on to focusing on your own body, a part at a time. I was first taught this at yoga class, where we were taught to concentrate first of all on the left foot, focusing on it from a position above ourselves. Then move up the body slowly, left ankle, knee, thigh and so on. When reaching your head, you then do the same in reverse on the other side of the body: right shoulder, right elbow, right hand and so on.

Once you have completed your tour of your own body, as if you were someone else examining it, then it is time to open your eyes and increase your mindfulness of your surroundings.

To do this, focus on any object in the room; it does not have to be anything special: a cup on the coffee table, a vase, a plastic flower, anything. Try to maintain that focus for half a minute, and then move on to any other object. You can repeat this several times, always maintaining a focus on your own body and your own breathing, creating a triple harmony with each object on which you focus.

By using this simple mindfulness meditation you are increasing awareness both of yourself and your surroundings, in a very gentle and easy way. It can serve as a prelude to some mental task, as well as being part of an ongoing mindfulness campaign to strengthen and expand the use of your own mind.

For example, most days I write, but sometimes I just do not seem able to concentrate on what I am supposed to be writing about. I find this type of exercise, even just for 10 minutes, will snap me out of that inexplicable malaise, and I can get right on and write what I should have written earlier.

About the Author: This meditation and mindfulness article was written by Roy Thomsitt, owner and part author of the Routes To Self Improvement website.

Good Feng Shui Begets Better Feng Shui

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By Amy U. Goodmann

Some people seem to have everything going in their way. It can be said that they have the “Midas touch”. Everything they handle or are involved with – every relationship, every business venture or relationship seems to turn to gold. Yet is a positive image, or does luck seem to follow these privileged people around. Is it the chicken or the egg?

If the mind did not matter then why is the head attached to the body? In the practice and customs of Feng Shui “Mindset draws Chi”. Overall it can be more than said and emphasized that having a positive mindset and along with that the real intention and intentions to follow through with your actions and endeavors is the greatest magnet for success and popularity overall. You can count on it.

Having a positive outlook and the intention to create the life and career that you want and desire, to attract love into your life, will definitely work towards improving your career, will draw more wealth and riches for you and towards you, and toward the direction of yourself, your family and close friends. On top of that wealth, riches and even power is like a snowball rolling down the hill, getting bigger and bigger as well as gaining more and more speed as well as momentum. Good Feng Shui ponders even better and greater levels of Feng Shui.

It can be said that Feng Shui is much like liquid water. It’s all about starting motion, direction, movement and direct ion in the correct chosen manner and paths. Once you “prime the pump” of a well, water will flow incessantly and almost without much efforts on your part and parts. Before most drivers start their automobile most kick or punch the pedal to the metal a few times and in essence prime the gas pump of their car , so that they can depend that their vehicle will power up in a flash., predictably , and in a most powerful manner.

If you have ever used a pump handle to draw water, you will know that it works in the same way. Some of the time you actually have to pour water down the pump itself. In essence you are making an initial investment of precious water to get more and greater amounts of water down the line, in the future.

In the same way and manner your thoughts and intentions can be seen as an analogy to pushing downwards hard on the gas pedal , or pouring water into a pump.

It can be said that you are setting the stage for your Feng Shui to cry out and seek the vital kinds of energy you wish and desire for your eventual path down the road of your personal success – be it wealth, love, riches, friends or simple contentment in life. It’s all about focus – in the correct direction, directions and proper path. Focus and applications of your tools and powers that you intrinsically have or have come to possess.

Onwards to a live of your wildest dreams and ambitions. Feng Shui!

About the Author: Substantial Incomes & Wealth A million $ not enough you need 10 to 20 Million DOLLARS current economic financial times Alberta Canada Real Estate Development Investments Diamonds Raw Invest